Having anxiety is not an uncommon phenomenon, but when it’s so bad that it starts to cause you trouble, it’s time to take action. Knowing how to cope with anxiety and the thoughts in your head may help you get back on your feet and feel better fast.

One of the reasons for the high level anxiety during this time comes from the fact that they’re going through a lot of change and pressure. So it’s a good idea to try and keep yourself busy, distracted, and positive during these stressful times. …

Dhinesh Sunder Ganapathi

Programmer, Bookworm, Toastmaster, Chess Player

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